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August 4, 2013 / Car

get well soon smoothie

Today I developed my own “get well soon smoothie” since i have been fighting a cold/sore throat for several days. This smoothie really helped me feel better, so I hope it helps you too!

Ingredients:

6-8 ice cubes
2 tbsp lemon juice
1 green banana
1/4 – 1/2 cup coconut milk
1/4 tsp salt
a dash of cayenne pepper

Put all ingredients into a blender and blend until the ice is broken up and blended with the rest of the ingredients. You can start with the smaller number of ice cubes and the lesser amount of coconut milk if you want the smoothie thicker and then increase the amounts to thin it down if you desire.

 

 

Enjoy! and Get Well Soon!

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