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June 25, 2013 / Car

oatmeal breakfast bars

This is another great base recipe for a variety breakfast bars. Just adding a fruit or a type nuts or both will bring a whole new experience to the table. It is also amazing without any added ingredients!


Main ingredients:

1 cup rolled oats
4-6 tbsp packed brown sugar
1/3 oat flour
1/3 cup tapioca starch
1/2 tsp cinnamon
1/2 tsp baking powder
1/4 tsp salt
2 eggs
1/2 cup coconut oil (or butter or vegetable oil)
1/4 cup maple syrup
1 tsp vanilla


Combine dry ingredients in a large bowl. Add wet ingredients until just combined.

Let the mixture set 5-10 minutes.

Preheat oven to 350. Lightly grease 8×8 baking dish.

When oven is preheated, pour the batter into the baking dish, making sure it spreads evenly.

Bake 28-32 minutes, or until a toothpick comes out clean.

Let the bars completely cool before cutting and serving. This is a great recipe to make the night before, leave out on the counter to cool overnight, and serve for breakfast!


Additional options:

Pecan Oatmeal Breakfast Bars – Add 1 cup slivered or finely chopped pecans to the dry ingredients

Blueberry Oatmeal Breakfast Bars – Add 3/4 cup fresh or frozen blueberries to the wet ingredients

Banana Oatmeal Breakfast Bars – Add 3 mashed banans to the wet ingredients

Apple Oatmeal Breakfast Bars – Add about 3/4 cup diced apple to the wet ingredients, about 2 small apples

Fruit and Nut Oatmeal Breakfast Bars – Nut options: Add 1 cup finely chopped almonds, pecans, or walnuts to dry ingredients. OR Add 1 cup of a combination of nuts.
Fruit options: Add 3/4 cup mixed dried fruit to dry ingredients. OR Add 1/3 cup fresh or frozen blueberries, 1 1/2 mashed bananas, and 1/3 cup diced apple to the wet ingredients.


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